When you are depressed, brain-derived neurological factor (BDNF), a type of protein responsible for enhancing learning and memory, can be decreased. Research has shown that curcumin is able to increase BDNF and reverse some of these changes.
Curcumin extract is used in many ways to ease arthritis and joint pain. Severe arthritic symptoms may include restricted mobility, joint stiffness, excessive inflammation, and loss of mobility. If not treated, these symptoms may become worse and eventually cause irreparable damage.
Do you hesitate to buy a supplement but aren't ready to commit? You can still get a benefit from cooking with turmeric, even though it won't give you a significant health boost.
Easy to include in smoothies and curries, the spice has many health benefits.
A study on patients with ulcerative collitis found that those who took curcumin and prescription medication together were more likely than those who just took the medication.
The skin is our most protective and important layer. The skin keeps us safe and regulates our internal body temperatures. Sometimes, unwelcome skin conditions, such eczema or chronic pimples, can arise.
Headaches and migraines make it extremely difficult for people to manage. It can be caused by stress, fatigue or insufficient sleep. Inflammation, poor posture, neck tension, stress, and other factors.
The potential of curcumin supplements as anticoagulants (blood thinners) has been demonstrated under certain conditions. Turmeric extract has been shown to impact multiple stages of the coagulation process. This includes hemostasis (stopping bleeding) and thrombosis. More human trials are needed to verify efficacy.
Thanks to its anti-inflammatory, antimicrobial, and antioxidant properties, turmeric may be an effective treatment for a variety of skin conditions, including acne, eczema (atopic dermatitis), photoaging, and psoriasis. Yet robust research is lacking.
Depression can cause a reduction in brain-derived neurotrophic factors (BDNF), which causes your hippocampus to shrink, which is responsible for learning and memory. Curcumin may be able to boost BDNF levels, and possibly reverse the decline.
Although 500mg is a common recommendation from doctors, it's important to consider your individual health. Talk to your doctor if you feel that more is not always better.
Our skin is the most important, protective layer on our bodies. Our skin regulates our body temperature and protects us against harmful microbes. Unwanted skin conditions can sometimes arise, such as eczema, chronic acne, or psoriasis.
Obesity can lead to several different health issues, such as high blood pressure, diabetes, heart disease, stroke, and others. If you’re an otherwise healthy individual, weight loss can be pretty straight forward. However, if you have a pre-existing metabolic disorder, things can be a bit more complicated.
A blend of turmeric and black pepper (piperine), together with AstraGin, will be the best turmeric supplement. This combination is designed to increase absorption and maximize efficiency. What health benefits are there for turmeric and curcumin?