Turmeric root powder originates from the Curcuma longa plant, a species of ginger native to Southeast Asia. The curcuminoids within it have potent anti-inflammatory and antioxidant activity with a wide variety of uses and benefits and very few side effects.
You don't know much about turmeric. Even though you may not have any turmeric in your pantry, chances are you are familiar with it. It's what gives curry and mustard their vivid colors.
Doctors often recommend 500mg twice daily with food. However, your overall health will determine which dose is right for you. Talk to your doctor.
Turmeric’s treasure lies in curcumin’s benefits. Curcumin has antioxidants and anti-inflammatory properties. Researchers are investigating whether it may help diseases in which inflammation plays a role — from arthritis to ulcerative colitis.
With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.
At this time, there is no identified cure for fibromyalgia and chronic fatigue syndrome, but there are ample ways to control symptoms and flare-ups. Researchers have evidence to suggest that turmeric supplements may help reduce widespread musculoskeletal pain by inhibiting inflammatory pathways and reducing oxidative stress.
Turmeric might increase how much norfloxacin the body absorbs. Taking turmeric while taking norfloxacin might increase the effects and side effects of norfloxacin.
How much turmeric can you take per day? The recommended daily intake of turmeric is 150-250mg per day. This seems to provide a safe and efficient dose for most people.
Turmeric has also deep roots in both Chinese traditional medicine and Ayurveda for treating arthritis. Research suggests that taking turmeric extract could potentially reduce pain from osteoarthritis, though further study is still needed.
Turmeric is great for foods with a golden hue. But it's also good for your health.
Although side effects are very rare, and drug interactions are not likely, it is best to stop using turmeric immediately if you feel any discomfort. Turmeric may cause gastric problems and interact with blood-clotting medicines. You should avoid it if gallbladder disease.
Nearly every study has shown that turmeric root extract is safe, effective, well-tolerated in higher doses, and rarely causes side effects. Before you add turmeric root extract to your diet, consult with your doctor. You should ensure that any dietary supplement or dietary change you make does not interfere with any existing medications.
Turmeric might decrease how much talinolol the body absorbs. Taking turmeric while taking talinolol might decrease the effects of talinolol.
Turmeric might decrease how much talinolol the body absorbs. Taking turmeric while taking talinolol might decrease the effects of talinolol.