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Turmeric contains antioxidant properties. A study found that it may be able to protect your body by neutralizing free radicals.


Turmeric could increase the body's absorption of docetaxel. Taken with docetaxel, turmeric may increase side effects and effects.


Some medications are altered and then broken down by the liver. Turmeric could alter the speed at which these medications can be broken down. This could affect side effects as well as the effects of these drugs.
Turmeric is an antioxidant. Some people are concerned that antioxidants could decrease the effectiveness of certain cancer medications. Before you take turmeric if you are on cancer medications.

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Research has shown that taking an oral turmeric supplement can help prevent Alzheimer's disease and dementia. Curcuminoids are known to help decrease beta-amyloid plaque buildup and neuroinflammation, which are key biomarkers associated with Alzheimer's.
Turmeric might slow blood clotting. Taking turmeric along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

turmeric uses in cooking
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Turmeric might increase the body's ability to absorb amlodipine. Turmeric may cause side effects or increase effects when taken with amlodipine.

Using turmeric comes with benefits like helping to improve memory, lessen pain and more. The yellow-colored spice does more than add flavor to your meals.

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Do you hesitate to buy a supplement but aren't ready to commit? You can still get a benefit from cooking with turmeric, even though it won't give you a significant health boost.
There are many benefits to using turmeric, such as the ability to improve memory and lessen pain. The yellow-colored spice can do more than enhance the flavor of your meals.

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We know the primary turmeric health benefits include its antibacterial, antiviral, anti-inflammatory, and antioxidant activity. Current evidence suggests curcumin also contains antifungal properties. Multiple tests concluded that turmeric could reduce candida overgrowth and target fungal infections with moderate success.

There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?

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How much turmeric should you take daily? The recommended turmeric dosage is between 150-250 mg of curcumin per day. This seems to be a safe and effective dosing range for most individuals.

Obesity can lead you to many different health issues such as high blood sugar, diabetes, heart disease and stroke. For someone who is otherwise in good health, weight loss can be quite simple. Things can get a little more complicated if you have a metabolic disorder.