Turmeric comes from the root and leaves of the curcumalonga tree, which is perennial in ginger family. Its major active ingredient is curcumin.
Turmeric contains antioxidant properties. A study found that it may be able to protect your body by neutralizing free radicals.
Turmeric has antioxidant qualities and one study showed that it may protect your health from free radicals.
The anti-inflammatory and antimicrobial properties of turmeric could make it an effective treatment option for a range of skin conditions like acne, photoaging, psoriasis, and eczema. But there isn't enough solid research.
What are the negative side effects of turmeric? Curcumin supplements are generally considered safe and well-tolerated among most individuals. Turmeric side effects are quite rare and usually mild. However, there are a few potential adverse reactions you should be aware of.
Curcumin is the active ingredient in turmeric. There are many health claims. But what do the studies say?
Turmeric may be helpful for chronic conditions such as inflammation that affect the tissues of your body.
What are your thoughts on turmeric? Although you may not be familiar with the spice, it is likely that you do. It's what gives mustard or curry their vibrant color.
Always talk to your doctor before starting a dietary supplement, since they could potentially interact with other medications you’re taking. Turmeric can help supplement your conventional care, but it’s not a substitute for medicine.
Turmeric is an excellent antioxidant. It is possible that antioxidants may reduce the effects of certain medications for cancer. You should consult your healthcare provider if turmeric is being used in combination with cancer-preventive medications.
Turmeric is also used in Ayurveda to treat arthritis and Chinese traditional medicine. However, research has shown that turmeric extract can reduce the pain of osteoarthritis. More research is necessary.
Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.