What are the possible side effects from turmeric? Most people find curcumin supplements safe and easy to tolerate. Turmeric side effects tend to be rare and are usually mild. There are however some potential side effects to be aware of.
Curcumin’s benefits are Turmeric’s true treasure. Curcumin contains antioxidants and antiinflammatory properties. Researchers are now investigating whether Curcumin might be beneficial in treating inflammation-related diseases such as arthritis or ulcerative colitis.


Turmeric also may be helpful when used along with medication for managing cholesterol levels. Research shows that curcumin is safe and may protect those at risk for heart disease by lowering certain levels of cholesterol, though more study is needed to look at how much and what type is effective.
Turmeric is an antioxidant. There is some concern that antioxidants might decrease the effects of some medications used for cancer. If you are taking medications for cancer, check with your healthcare provider before taking turmeric.

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When combined with medications to lower cholesterol, turmeric may prove beneficial. Although research has shown curcumin to be safe, it may help reduce the risk of heart disease in those who have high cholesterol. However, more research is required to determine how effective and how much.
Turmeric may increase the amount of paclitaxel that your body absorbs. Turmeric may increase side effects and effects of paclitaxel if taken with paclitaxel. This is an area of concern, but not enough information is available.

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Turmeric has deep roots both in Chinese traditional medicine as well as Ayurveda for arthritis treatment. Researchers have found that turmeric extract may be able to reduce osteoarthritis pain. However, more research is still necessary.



Turmeric is a wonderful addition to any food that needs a golden hue. It also has anti-inflammatory properties which can be beneficial for your health.

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Unfortunately, there is not a cure for fibromyalgia. But there are many options to manage the symptoms and prevent flare-ups. Research suggests that turmeric supplements may reduce widespread musculoskeletal and joint pain by decreasing inflammation and oxidative damage.
Turmeric is also a key ingredient in Ayurveda and Chinese traditional medicine. Although research suggests that turmeric extract may reduce osteoarthritis pain, more research is needed.

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Turmeric might increase how much sulfasalazine the body absorbs. Taking turmeric while taking sulfasalazine might increase the effects and side effects of sulfasalazine.
High amounts of turmeric could cause estrogen to be less effective. Combining turmeric with estrogen could decrease estrogen's effects. Premarin, conjugated horse estrogens (Ethinyl Estradiol), and other estrogen pills may be used.

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Turmeric may lower blood sugar levels. Combining turmeric with diabetes medication might lead to blood sugar levels dropping too low. Monitor your blood sugar closely.

If you have depression, the protein known as brain-derived neurotrophic factor (BDNF) is reduced and your hippocampus, which helps with learning and memory, starts to shrink. A study shows that curcumin can boost BDNF levels and may reverse changes.