Turmeric is known for its antioxidant properties. One study has shown that it can protect your body against free radicals.
Doctors recommend 500 mg twice daily with meals, but your health and overall condition will determine the right dose. Talk to your doctor about how much is enough.
Turmeric is great for foods with a golden hue. But it's also good for your health.
Turmeric is a spice made from the root of curcuma longa, a perennial member of the ginger family. Its major active ingredient is curcumin.
Doctors generally recommend 500mgs two times daily with food. But, it all depends on your overall health. Talk to your doctor.
Curcumin's many benefits are the true treasure of Turmeric. Curcumin is anti-inflammatory and antioxidant. Researchers are exploring whether curcumin may be able to treat inflammation-related diseases, such as arthritis and ulcerative colitis.
Crohn's disease and ulcerative colitis can develop from persistent inflammation in the gastrointestinal system. Curcumin, which inhibits the expression of pro-inflammatory markers associated with chronic and relapsing GI issues, has demonstrated significant promise in IBD treatment.
Blood clots happen when platelets, which are blood cells that move to damaged sites to plug the wound area, create them. This is a normal bodily function. Without clotting, even small papercuts could be fatal. There are times when certain health conditions require blood thinning to prevent blockages.
Some medications are altered and then broken down by the liver. Turmeric could alter the speed at which these medications can be broken down. This could affect side effects as well as the effects of these drugs.
How much turmeric should you take daily? The recommended turmeric dosage is between 150-250 mg of curcumin per day. This seems to be a safe and effective dosing range for most individuals.
Turmeric might reduce the amount talinolol absorbed by the body. Taken with talinolol, turmeric may reduce the effects of talinolol.
Doctors recommend 500 mg twice daily with meals, but your health and overall condition will determine the right dose. Talk to your doctor about how much is enough.
Turmeric might increase how much docetaxel the body absorbs. Taking turmeric while taking docetaxel might increase the effects and side effects of docetaxel.