Turmeric is a spice made from the root of curcuma longa, a perennial member of the ginger family. Its major active ingredient is curcumin.
Multiple trials have proven curcumin’s anti-inflammatory capabilities through its inhibition key inflammatory markers. Turmeric's antioxidant property also reduces oxidative damage, which is linked to low-grade inflammation.





Our skin is our outermost protective layer. The skin protects us from harmful microbes, regulates our internal temperature, and keeps us healthy. Sometimes, skin conditions such as eczema or chronic acne may occur that need to be treated.
Multiple trials have proven curcumin can limit liver damage caused by harmful substances. Curcumin also interrupts inflammatory pathways. Turmeric also stimulates bile formation and releases from the gallbladder. This aids in eliminating unwanted waste from your body.

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What are some of the side effects associated with turmeric? Most people tolerate curcumin supplements well. Turmeric side reactions are very rare and usually mild. There are a few possible side effects that turmeric can cause.


Crohn's disease and ulcerative colitis can develop from persistent inflammation in the gastrointestinal system. Curcumin, which inhibits the expression of pro-inflammatory markers associated with chronic and relapsing GI issues, has demonstrated significant promise in IBD treatment.

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Curcumin is the key to Turmeric's richest treasure. Curcumin has anti-inflammatory and antioxidant properties. Researchers are researching whether it can help with inflammation, from arthritis to ulcerative bowel disease.
We know that primary benefits of turmeric health include its antibacterial and antiviral properties as well as anti-inflammatory and antioxidant activities. Current evidence indicates that curcumin is also known to have antifungal capabilities. Multiple tests proved that turmeric could help reduce candida overgrowth. It also has moderate success in treating fungal infections.

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Turmeric might increase the body's ability to absorb sulfasalazine. Taken with sulfasalazine, turmeric might cause side effects or increase in its effects.
With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.

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Some medications are altered and then broken down by the liver. Turmeric could alter the speed at which these medications can be broken down. This could affect side effects as well as the effects of these drugs.
The skin is our most protective and important layer. The skin keeps us safe and regulates our internal body temperatures. Sometimes, unwelcome skin conditions, such eczema or chronic pimples, can arise.

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Turmeric may be helpful for chronic conditions such as inflammation that affect the tissues of your body.



The anti-inflammatory and antimicrobial properties of turmeric could make it an effective treatment for many skin conditions, such as photoaging, acne, and eczema. Yet, solid research is lacking.