Doctors often recommend 500mg twice daily with food. However, your overall health will determine which dose is right for you. Talk to your doctor.
Turmeric has deep roots both in Chinese traditional medicine as well as Ayurveda for arthritis treatment. Researchers have found that turmeric extract could reduce osteoarthritis-related pain. However, further research is required.
Curcumin has been shown to reduce liver damage by disrupting the inflammatory pathways in numerous trials. Turmeric can also stimulate bile production from the gallbladder and help eliminate any unwanted waste.
We know that primary benefits of turmeric health include its antibacterial and antiviral properties as well as anti-inflammatory and antioxidant activities. Current evidence indicates that curcumin is also known to have antifungal capabilities. Multiple tests proved that turmeric could help reduce candida overgrowth. It also has moderate success in treating fungal infections.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.
Are you not familiar with turmeric Although you might not have a whole jar of turmeric, it is possible that you are already familiar with the spice. It's what makes mustard and curry so vibrant.
There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?
Many trials have demonstrated curcumin’s anti-inflammatory properties through its inhibition of key inflammatory markers in the body. Turmeric’s antioxidant activity also helps reduce oxidative stress, a process linked to low-grade inflammation.
There is little risk of side effects and interactions between drugs are unlikely. However, you should stop using turmeric if there are any ill effects. Turmeric can cause bloating. There is also a potential interaction with blood-clotting drugs. If you have gallbladder diseases, it is best to avoid turmeric.
Turmeric may be an effective treatment to treat a wide range of skin conditions including acne, photoaging, eczema, and psoriasis. It has anti-inflammatory, antimicrobial and antioxidant properties. However, there is not enough research.
Turmeric might increase how much docetaxel the body absorbs. Taking turmeric while taking docetaxel might increase the effects and side effects of docetaxel.
A study of patients with ulcerative bowel disease found that those who took curcumin along with their prescription medication 2 grams per day was more likely to go into remission.