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If taken with medication to control cholesterol, turmeric can be beneficial. Curcumin has been shown to be safe and may reduce the risk of developing heart disease. However, further research is required in order to determine how effective curcumin and what dosage.


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One of the most common uses for turmeric extract is combating the discomfort from joint pain and arthritis. Severe arthritic symptoms include limited range of motion, joint stiffness, excessive swelling, and lack of mobility. These symptoms can get worse over time, causing permanent damage if left untreated.
The body might absorb more norfloxacin if it uses turmeric. Consuming turmeric with norfloxacin may increase side effects and effects.

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What are the possible side effects from turmeric? Most people find curcumin supplements safe and easy to tolerate. Turmeric side effects tend to be rare and are usually mild. There are however some potential side effects to be aware of.
Crohn's disease and ulcerative colitis can develop from persistent inflammation in the gastrointestinal system. Curcumin, which inhibits the expression of pro-inflammatory markers associated with chronic and relapsing GI issues, has demonstrated significant promise in IBD treatment.

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While there is no known cure or treatment for fibromyalgia/chronic fatigue syndrome at this time, there are numerous ways to reduce symptoms and manage flare-ups. Evidence suggests that turmeric supplements could reduce widespread musculoskeletal discomfort by inhibiting inflammation pathways and reducing oxidative stresses.

The spice, which is easy to add to smoothies and curries, shows promise when it comes to the following health benefits.

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Turmeric has antioxidant qualities and one study suggests that it may help protect your body from harmful free radicals.
Many people are suffering from thyroid disease. Curcumin has the unique ability to prevent inflammation, decrease bacterial overgrowth, and fight off free radicals. This helps to maintain healthy thyroid conditions. Turmeric capsules are also a good option to relieve the symptoms that can accompany thyroid problems.

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Are you unfamiliar with turmeric? Although you may not have a jar, you probably are familiar with turmeric. It is what gives curry and mustard their vibrant colors.



urmeric has been generally deemed safe. While there are no side effects reported from turmeric, some have reported experiencing nausea and diarrhea with higher doses. You should consult your doctor before taking turmeric/curcumin in any form of preventive or supportive treatment. They will discuss possible side effects, potential risks, and medication interactions.

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Curcuma may be effective in treating a range of skin conditions such as acne, eczema (atopic dermatology), photoaging and psoriasis. But, research has not been robust.
Easy to include in smoothies and curries, the spice has many health benefits.