Depression causes brain-derived nervetrophic factor (BDNF), a protein, to be reduced. Your hippocampus, which aids in learning and memory, begins to shrink. Studies have shown that curcumin can increase BDNF levels and reverse these changes.
Depression causes brain-derived nervetrophic factor (BDNF), a protein, to be reduced. Your hippocampus, which aids in learning and memory, begins to shrink. Studies have shown that curcumin can increase BDNF levels and reverse these changes.
Are you unfamiliar with turmeric? Although you may not have a jar, you probably are familiar with turmeric. It is what gives curry and mustard their vibrant colors.
In one study of patients with ulcerative colitis, those who took 2 grams of curcumin a day along with prescription medication were more likely to stay in remission than those who took the medicine alone.
Turmeric might increase how much sulfasalazine the body absorbs. Taking turmeric while taking sulfasalazine might increase the effects and side effects of sulfasalazine.
Turmeric may be an effective treatment to treat a wide range of skin conditions including acne, photoaging, eczema, and psoriasis. It has anti-inflammatory, antimicrobial and antioxidant properties. However, there is not enough research.
Blood clots occur when blood cells called platelets, move to a damaged site to plug the wounded area. This occurrence is a normal bodily function. Without clotting, small papercuts would become catastrophic. At times, certain health conditions arise that require blood thinning to prevent blockages.
Who shouldn't take turmeric? Turmeric should be avoided by women who are pregnant or breastfeeding. It is safe when used in small quantities, but it can be dangerous in large amounts for medicinal purposes. If you are having scheduled surgery, it's best to avoid turmeric. Turmeric can thin your blood, which could lead to complications in blood clotting.
This spice is great to add to dishes that need a golden hue.
There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?
Turmeric is an antioxidant. There is some concern that antioxidants might decrease the effects of some medications used for cancer. If you are taking medications for cancer, check with your healthcare provider before taking turmeric.
A study of patients with ulcerative bowel disease found that those who took curcumin along with their prescription medication 2 grams per day was more likely to go into remission.
Turmeric could slow down blood clotting Combining turmeric and medications that slow down blood clotting could increase the likelihood of bleeding or bruising.
Multiple trials have proven curcumin’s anti-inflammatory capabilities through its inhibition key inflammatory markers. Turmeric's antioxidant property also reduces oxidative damage, which is linked to low-grade inflammation.