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Curcumin is the key to Turmeric's richest treasure. Curcumin is rich in antioxidants and anti-inflammatory qualities. Researchers are studying whether Curcumin could help with inflammation-related diseases such as arthritis or ulcerative colitis.
Curcumin's anti-inflammatory, antioxidant and pain relieving properties are what have been most effective in migraines and headache relief. Although the exact mechanism is not known, it seems that turmeric may reduce inflammation-related pain and inhibit oxidative stress.


Curcumin is the active ingredient in turmeric. There are many health claims. But what do the studies say?
Who should avoid turmeric? Pregnant or nursing women should not consume turmeric. Although it's safe to eat in small amounts, it could be harmful if used for medicinal purposes. Turmeric should be avoided if used before or after scheduled surgery. Turmeric could thin the blood, causing blood clot complications.

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Headaches and migraines can be very difficult to manage. Stress, fatigue, insomnia, stress, poor posture, neck tension, inflammation, and many other factors can all contribute to the immense pain and discomfort.

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turmeric capsules benefits side effects

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Turmeric could increase the body's absorption of amlodipine. Consuming turmeric with amlodipine may increase its side effects and effects.


While there is no cure for fibromyalgia/chronic fatigue syndrome at the moment, there are numerous ways to reduce symptoms and manage flare-ups. Evidence suggests that turmeric supplements could reduce widespread musculoskeletal discomfort by inhibiting inflammation pathways and reducing oxidative stresses.

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High doses of turmeric may cause estrogen to stop working. Supplementing estrogen with turmeric may cause estrogen to be less effective.
Obesity can lead to several different health issues, such as high blood pressure, diabetes, heart disease, stroke, and others. If you’re an otherwise healthy individual, weight loss can be pretty straight forward. However, if you have a pre-existing metabolic disorder, things can be a bit more complicated.

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Curcumin supplements have shown potential as an anticoagulant (blood thinner) under certain conditions. Turmeric extract impacts several stages of the coagulation process, including thrombosis (local blood clotting), and hemostasis (stopping blood flow). However, more human trials should be done to confirm efficacy.
Numerous trials have shown curcumin's antiinflammatory properties by inhibiting key inflammatory markers. Turmeric's antioxidant properties help reduce oxidative stress which is a process that causes low-grade inflammation.

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Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.
Turmeric may increase docetaxel absorption. The effects and side effects of docetaxel could be increased if you take turmeric with docetaxel.