Doctors generally recommend 500mgs two times daily with food. But, it all depends on your overall health. Talk to your doctor.
Turmeric has many benefits, including the ability to increase memory and reduce pain. This yellow-colored spice adds flavor to your meals.
Turmeric may increase the amount of paclitaxel that your body absorbs. Turmeric may increase side effects and effects of paclitaxel if taken with paclitaxel. This is an area of concern, but not enough information is available.
Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.
Turmeric may decrease the amount of talinolol that your body absorbs. Turmeric may decrease the effectiveness of talinolol if taken with talinolol.
Turmeric is also used in Ayurveda to treat arthritis and Chinese traditional medicine. However, research has shown that turmeric extract can reduce the pain of osteoarthritis. More research is necessary.
Turmeric root extract has been shown to be safe and effective in almost all studies. Consider adding turmeric root extract to any of your existing regimens. Always consult your primary care physician before you do. You must ensure that any dietary supplements you take do not contravene any medications.
Blood clots are caused by platelets (blood cells) moving to the damaged area to plug the wound. This is a normal bodily function. Even small papercuts can become very serious if there is no clotting. Some health conditions may require blood thinning in order to prevent blockages.
Turmeric might reduce the amount talinolol absorbed by the body. Taken with talinolol, turmeric may reduce the effects of talinolol.
Turmeric might increase how much sulfasalazine the body absorbs. Taking turmeric while taking sulfasalazine might increase the effects and side effects of sulfasalazine.
Curcumin supplements have shown potential as an anticoagulant (blood thinner) under certain conditions. Turmeric extract impacts several stages of the coagulation process, including thrombosis (local blood clotting), and hemostasis (stopping blood flow). However, more human trials should be done to confirm efficacy.
What are some of the side effects associated with turmeric? Most people tolerate curcumin supplements well. Turmeric side reactions are very rare and usually mild. There are a few possible side effects that turmeric can cause.
Multiple trials have proven curcumin can limit liver damage caused by harmful substances. Curcumin also interrupts inflammatory pathways. Turmeric also stimulates bile formation and releases from the gallbladder. This aids in eliminating unwanted waste from your body.
Our ancestors used many herbs and spices to cook, as well as for their healing properties. The most studied dietary supplement in modern natural medicines, turmeric, has been able to withstand the test of times like few others.