The benefits of turmeric include memory improvement, pain relief and other health benefits. The yellow-colored spice is more than just a flavoring agent for your meals.
When combined with medications to lower cholesterol, turmeric may prove beneficial. Although research has shown curcumin to be safe, it may help reduce the risk of heart disease in those who have high cholesterol. However, more research is required to determine how effective and how much.
One study found that patients suffering from ulcerative colitis who were given curcumin 2 grams per day in addition to prescription medication had a higher chance of staying in remission.
Turmeric may increase the amount of sulfasalazine that your body absorbs. Consuming turmeric with sulfasalazine could increase side effects and effects.
Curcumin's antioxidant and anti-inflammatory properties have the greatest potential to treat migraines, headaches, and other conditions. While the exact mechanisms of turmeric's actions are not clear, it is believed that it can reduce inflammation-related pain and indirectly inhibit oxidative damage in the body.
Turmeric may increase the amount of norfloxacin that your body absorbs. Taken with norfloxacin, turmeric might cause side effects or increase in effects.
High amounts of turmeric could cause estrogen to be less effective. The effects of estrogens might be diminished if turmeric is taken with estrogen.
Anti-inflammatory and antioxidant properties of curcumin are the best known benefits for treating migraines and headaches. It is unknown how turmeric works, but it does appear to reduce inflammation-related pain, and in turn, inhibit oxidative stresses.
Not ready to commit to a supplement? While cooking with turmeric doesn’t give you as big of a health boost, you can still benefit by adding it to your diet.
Curcumin (the active ingredient in turmeric) is often cited as a health benefit. What do the scientific studies tell us?
Thyroid disease is very common in many countries. Curcumin's ability to reduce inflammation, fight bacterial overgrowth and combat free radicals makes it a powerful tool for supporting healthy thyroid environments. Turmeric capsules can also relieve symptoms of thyroid disorders.
Turmeric is generally considered safe. Side effects of turmeric are rare, but some have reported symptoms such as nausea and diarrhea. To avoid potential side reactions, drug interactions or risks with turmeric/curcumin, it is important to consult your healthcare provider before using this dietary supplement.
Our skin is the most important, protective layer on our bodies. Our skin regulates our body temperature and protects us against harmful microbes. Unwanted skin conditions can sometimes arise, such as eczema, chronic acne, or psoriasis.
What are the negative side effects of turmeric? Curcumin supplements are generally considered safe and well-tolerated among most individuals. Turmeric side effects are quite rare and usually mild. However, there are a few potential adverse reactions you should be aware of.