Turmeric root powder is made from Curcuma longa, a species native to Southeast Asia. It contains powerful anti-inflammatory and antioxidant properties with very few side effects.
Turmeric is usually taken orally. However, most of the turmeric is excreted in stool due to its slow metabolism and poor solubility. While there is no recommended turmeric dosage, dietitians recommend that people incorporate turmeric into their cooking, to reap its health benefits. It goes well with chicken and fish and is often used in lentil and rice dishes.
When blood cells, called platelets, move to an area that is damaged to plug the wound, blood clots can occur. This is normal bodily function. Small papercuts could become fatal without clotting. Sometimes, blood thinning is necessary to prevent blockages in certain conditions.
Curcumin is the key to Turmeric's richest treasure. Curcumin is rich in antioxidants and anti-inflammatory qualities. Researchers are studying whether Curcumin could help with inflammation-related diseases such as arthritis or ulcerative colitis.
A blend of turmeric and black pepper (piperine), together with AstraGin, will be the best turmeric supplement. This combination is designed to increase absorption and maximize efficiency. What health benefits are there for turmeric and curcumin?
Turmeric may reduce the amount of talinolol your body absorbs. It is possible for talinolol to be less effective if turmeric is taken along with talinolol.
Large quantities of turmeric can cause estrogen to become less effective. Consuming large amounts of turmeric together with estrogen could decrease its effects.
Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin.
If taken with medication to control cholesterol, turmeric can be beneficial. Curcumin has been shown to be safe and may reduce the risk of developing heart disease. However, further research is needed in order to understand how curcumin works.
Turmeric also has deep roots in Ayurveda (for treating arthritis) and Chinese traditional medicine (for Chinese traditional medicine). While research suggests that turmeric extract may be able to reduce pain due to osteoarthritis (although more research is still required).
What are your thoughts on turmeric? Although you may not be familiar with the spice, it is likely that you do. It's what gives mustard or curry their vibrant color.
In nearly every study, turmeric root extract has demonstrated that it’s both effective, well-tolerated at higher dosages, and generally side effect free. If you’re considering adding turmeric pills to your regimen, always consult with a doctor or primary care physician, first. It’s vital to make sure that any dietary supplement you’re taking does not conflict with any pre-existing medications.
Large quantities of turmeric can cause estrogen to become less effective. Consuming large amounts of turmeric together with estrogen could decrease its effects.
Turmeric could increase the amount of paclitaxel your body absorbs. The effects and side effects may be increased if you take turmeric with paclitaxel. There isn't enough information to determine if this is a concern.