Turmeric root is derived from Curcuma langa, a Southeast Asia-native ginger. Its curcuminoids have powerful anti-inflammatory, antioxidant activity that has many uses and benefits with few side effects.


Obesity can lead many health problems such as high blood pressure, diabetes, heart diseases, stroke and others. If you're otherwise healthy, losing weight can be very easy. It can be more challenging if you have an existing metabolic disorder.


Turmeric might increase how much docetaxel the body absorbs. Taking turmeric while taking docetaxel might increase the effects and side effects of docetaxel.




Turmeric is generally considered safe. Although there have been no reported side effects, some people have experienced nausea or diarrhea after taking higher doses of turmeric. Ask your doctor before you start turmeric/curcumin as preventive or supportive therapy. Discuss potential side effects, medication interactions, and risks.

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Turmeric is an antioxidant. Some people are concerned that antioxidants could decrease the effectiveness of certain cancer medications. Before you take turmeric if you are on cancer medications.
Turmeric might increase how much norfloxacin the body absorbs. Taking turmeric while taking norfloxacin might increase the effects and side effects of norfloxacin.

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Although 500mg is a common recommendation from doctors, it's important to consider your individual health. Talk to your doctor if you feel that more is not always better.




Talk to your doctor before you begin a dietary supplements. These could interact with medications you already take. Turmeric may be used to supplement conventional medicine, but it is not meant to replace your medical care.

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Turmeric can be used in foods that require a golden hue. However, it also has anti-inflammatory benefits that will benefit your health.


Turmeric may be an effective treatment to treat a wide range of skin conditions including acne, photoaging, eczema, and psoriasis. It has anti-inflammatory, antimicrobial and antioxidant properties. However, there is not enough research.

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Turmeric has deep roots both in Chinese traditional medicine as well as Ayurveda for arthritis treatment. Researchers have found that turmeric extract may be able to reduce osteoarthritis pain. However, more research is still necessary.
High amounts of turmeric could cause estrogen to be less effective. The effects of estrogens might be diminished if turmeric is taken with estrogen.

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The best turmeric supplement will have a combination of turmeric and black pepper (piperine) along with AstraGin to enhance absorption and maximize efficacy. But what are the health benefits of turmeric and curcumin supplements?
The use of turmeric for chronic conditions like inflammation can help to reduce the damage to your tissues.